Pokémon Sleep is designed to make healthy sleep habits more engaging by turning a good night’s rest into part of the gameplay experience. The mobile app tracks sleep patterns and rewards players with opportunities to discover and collect Pokémon based on how they sleep. Rather than focusing on intense gameplay, Pokémon Sleep encourages users to build consistent bedtime routines and get enough rest each night. For fans looking for a wellness-focused gaming experience, the app blends sleep tracking, relaxation and Pokémon collecting into a unique daily routine.
Source: Official Pokémon Sleep news and PokemonSleep.net